![]() The start of the game everyone draws two Merry Men cards which are placed in the Sherwood Forest tile forming their own deck. ![]() ![]() The wealthy give none to the poor, this is bothersome to the Merry Men and their ideals. At the end of each round, the orders are replenished back to four. Four orders are always in play face up, the first to complete an order gains the card for extra gold value. People need certain items for their leisurely comforts thus the introduction of Special Orders. You replace the furthest right each turn and push the other law in the now empty spot and draw a new law to add. After the first turn Laws have a "lifespan" of two turns. The first Sheriff draws three Laws and enacts two. Laws change up the gameplay in infinite ways. The first one to claim a card AFTER they pass inspection will receive the higher valued corresponding card first. There are two Black Market Cards for Silk, Mead, and Pepper. The Black Market has much to offer to those who collect many of one type of contraband. No one ever said they had to work together, at times one might reap all the rewards or losses if the other bails. The Deputies both earn loot and place it in their chest to later be distributed evenly. To begin you shuffle the six Deputies cards and draw two every round until the deck runs out and needs to be reshuffled. With the inclusion of a 6th player to any game, you adopt the two Deputies instead of the standard Sheriff. First being the introduction of the 6th player for more intense games of deception. The Merry Men expansion adds five new modules to the Sheriff of Nottingham base game. Please report any bugs found in the scoring in the "Bug Reports" discussion Sheriff of Notthingham just got a facelift including the base game and the expansion all being scripted! Sheriff of Nottingham is the first game in the Dice Tower Essentials Line from Arcane Wonders.NEW 1.2 Scripted Scoring Update on 6/5/20! The Sheriff must then determine who gets into the city with their goods, who gets inspected, and who may have their goods confiscated!ĭo you have what it takes to be seen as an honest merchant? Will you make a deal with the Sheriff to let you in? Or will you persuade the Sheriff to target another player while you quietly slip by the gate? Declare your goods, negotiate deals, and be on the lookout for the Sheriff of Nottingham! Players declare goods they wish to bring into the city, goods that are secretly stored in their burlap sack. ![]() In Sheriff of Nottingham, players will not only be able to experience Nottingham as a merchant of the city, but each turn one player will step into the shoes of the Sheriff himself. Should you play it safe with legal goods and make a profit, or risk it all by sneaking in illicit goods? Be mindful, though, as the Sheriff always has his eyes out for liars and tricksters and if he catches one, he very well may confiscate those goods for himself! However, players must first get their goods through the city gate, which is under the watch of the Sheriff of Nottingham. Prince John is coming to Nottingham! Players, in the role of merchants, see this as an opportunity to make quick profits by selling goods in the bustling city during the Prince's visit.
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8/31/2023 0 Comments Picture montage photoshopI save all my Photoshop grids as PSD files. You will need to give it a name when saving and then choose the file type. Saving the template is as easy as pressing Cmd/Ctrl+S. You will quickly see all of your images being added to your Photoshop grid template.ĭon't forget to save your Photoshop grid for future use if you think you might use the same grid layout again. Repeat this step to add an image to each shape layer. If that is the case, use the move tool to reposition it. If the image isn't showing, it is probably NOT positioned over the square to which you are trying to "clip" it. Using the Photoshop Move tool, you can now click and drag or resize your image to fit into the shape exactly the way you want. Now for the magic! In the main menu, choose Layer> Create Clipping Mask (or use the Photoshop keyboard shortcut Ctrl/Cmd+Alt+G), and your image will be clipped right into the shape! Click on that image and press "Place." It may look a little weird at first. Next, navigate to the image you want to apply to the template. Next, I will go to File>Place or Place Embedded, depending on the version of Photoshop you are using. So, if I want my image to appear in the top left shape, I will click on that particular layer. To add an image, you will first select the layer you want your image to be applied to. One of the main reasons to create a Photoshop photo grid template is to have a reusable layout that you can place images into VERY quickly and easily. Save your Photoshop template before moving to the next step. Continue to do this until your entire document is filled with shapes. ![]() Click and drag the layers to move them to a new section. Once you have created a row of squares, select them all in the layers palette and then click Cmd/Ctrl + J. Use the guides on your document to click and drag a rectangle/square the same size as created by the intersecting guides. Create Shapes on Your Photoshop GridĬlick on the Rectangle Tool (or use the Photoshop keyboard shortcut U). If you want to turn it off later, you can click Rulers again in the menu to uncheck it. For this project, I chose three columns and four rows. Using the dialog box that opens, set the number of rows and columns to create squares or as close to squares as possible. To begin creating your Photoshop grid layout, go to View>New Guide Layout. Step 2. Create a New Grid Layout in PhotoshopĬreating a grid layout will help you make the shapes to place your photos into. If the template is for web use, between 72 and 150 pixels is acceptable. Keep in mind, as far as resolution, when you are creating something for print you ideally want to have 300 pixels per inch. ![]() If I were working on a document for web use, I would set the width and height using pixels. I will keep this particular document size at 11 inches for the width and 14 inches for the height. When creating documents for print, I set the width and the height as inches. Create a New Document in Photoshopįirst, open Photoshop and go to the top menu bar and click on File>New to open a new document and name it - I will name my document "Pretty Template." Now, let's get started creating a grid in Photoshop: There are so many other ways to utilize a Photoshop grid. You can find more information about setting up and shooting a box photography project like this here.Īnd make sure to check the bottom of this post for a SURPRISE DOWNLOAD AND OFFER THAT YOU WILL LOVE! ![]() In this example, I will create a grid for a fun box photography project using school class photos (as seen in the top image) that will include a different picture of a child in each square. In this quick tutorial, I will show you how to create a custom grid layout in a Photoshop template that you can easily drag and drop images into and then use for print or web! The best part is that you can save your Photoshop grid template to use over and over again. How to Sync Lightroom Presets from CC to Mobileĭo you want to create a simple Photoshop grid to use as a collage template, blog board, Pinterest graphic, magazine layout, or newsletter? How to Install Presets in the Free Lightroom Mobile App
8/31/2023 0 Comments Disney racing game 2022![]() Frank Welker as the Xenomorph and the Predator.Dan Castellaneta as Homer Simpson and Joe Biden.Natalie Portman as herself and Padme Amidala.Vin Diesel as Dominic Toretto and Groot.Mark Hamill as Luke Skywalker, Iron Man, and the Joker.Scarlett Johansson as herself and Black Widow. ![]() Chris Hemsworth as Thor and the Huntsman (SWATH).Andromache of Scythia/"Andy" (The Old Guard).Queen Ravenna (Snow White and the Huntsman) *.Queen Freya (Snow White and the Huntsman) *.Snow White (Snow White and the Huntsman) *.The Huntsman (Snow White and the Huntsman) *.Kimmy Schmidt (Unbreakable Kimmy Schmidt) *.Inspector "Dirty" Harry Callahan (Dirty Harry).Clinch Leatherwood (A Million Ways to Die in the West).Anna Barnes (A Million Ways to Die in the West).Albert Stark (A Million Ways to Die in the West).Brixton Lore (The Fast and the Furious).Hattie Shaw (The Fast and the Furious) *.Deckard Shaw (The Fast and the Furious) *.Luke Hobbs (The Fast and the Furious) *.Mia Toretto (The Fast and the Furious) *.Sean Boswell (The Fast and the Furious) *.Tej Parker (The Fast and the Furious) *.Roman Pearce (The Fast and the Furious) *.Letty Ortiz (The Fast and the Furious) *.Dominic Toretto (The Fast and the Furious) *.Steve Rogers/Captain America (Marvel) *.fame.Įvery Confirmed Disney/Non-Disney Franchise/Universe Appearing In The Game The collectables are Disney logos, and the game's races are generally presented by Mike Wazowski of Monsters Inc. The game has no "story mode" for mainstream gameplay, but a certain select few characters alone may have their own story mode by default and it is possible for players to create their own story mode for some characters. The gameplay style is basically that of many other racing games that came before it. However, players can customize their own "story mode" for the game although, while the game itself has no mainstream plot, certain select characters may have a default story mode. This is an unusual example as the game itself has no plot or exact storyline to rely on. 3 Every Confirmed Disney/Non-Disney Franchise/Universe Appearing In The Game. 8/31/2023 0 Comments 6 ft white spiral christmas tree![]() If installed outside, the transformer and remote receiver must be placed indoors. Closed November 23 (Thanksgiving) and December 25 (Christmas). 6ft LED Lighted Spiral Cone Tree Outdoor Christmas Decoration Warm White Lights. The remote also features on/off, auto, speed and timer functions to make setting up your tree a breeze.Īt 180cm in height, this digital spiral tree can will transform any home at Christmas and comes with a 5-metre cable from the plug to the tree. Youll love the 6 Pre-Lit Spiral Christmas Tree - Clear Lights at. The infrared remote control allows you to select your preferred colour (choice of 16) or function (6 modes), all from the comfort of your sofa! Pre strung with 150 lights (4ft tree) and 300 lights (6ft tree) Collapsible construction makes it easy to store after the holiday season. When plugged in, you can create amazing visual effects from the 135 colour-changing LEDs, by using the mode select functions on the remote control, whilst the star at the top makes for an eye-catching festive feature. This set of 2 spiral trees will add a lot of sparkle to your outdoor holiday decor. This digital Christmas tree is a doddle to install and pack away, thanks to its foldable construction, making it the perfect solution for instantly brightening up your home this Christmas! The spiral tree comes with a sturdy base and the 80-count bulbs brighten any space such as porches, patios, landscaping or indoor rooms. Youll see a 6 ft white tree no lights for 20. Impress your guests with this stunning 6ft pre-lit pop-up spiral tree with digital remote-controlled and colour-changing LEDs suitable for indoor and outdoor use. This Holiday Time LED 6-foot Spiral Tree with Cool White bulbs adds a dainty and festive burst of light wherever you place it, indoor or outdoor. Homegear Artificial Pre-Lit Fiber-Optic Christmas Tree 6ft with 235 Color Lights and Star 157 6499 FREE. Combination sequential slo-glo chasing slow fade twinkle and steady on. Yescom 6ft LED Spiral Christmas Tree Light 182 LEDs Battery Powered Indoor Outdoor Holiday 5290. Dunhill Fir Artificial Christmas Tree with Clear Lights. Dimensions: Diameter=550mm Height=1800mm The top-selling product within 6 ft Artificial Christmas Trees is the National Tree Company 6 ft. ![]() Festive 6ft Spiral Christmas Tree 135 RGB Colour Changing LEDs 8/31/2023 0 Comments Pinball fx 4The Pinball Pass gives users access to all original tables (excluding Indiana Jones: The Pinball Adventure), along with additional perks for the Pinball Royale game mode. Further premium licensed tables are expected to follow this same pricing scheme.ĭue to criticism over the game's monetization, Zen Studios is planning to abandon this monetization scheme for the game's initial console launch in early 2023. Indiana Jones: The Pinball Adventure, due to premium licensing costs, can only be purchased for $15 from the Epic Games Store. There are four categories of tables that can be bought with tickets: ![]() Zen VP of publishing, Mel Kirk, has stated that this change was done to accommodate the development of new standalone tables and to prevent players from having to purchase packs, leading to a more curated experience. Pinball FX's Epic Games Store release uses tickets as currency, which can be bought for real money. This would enable any and all available Williams pinball table recreations to be released uncensored as they appeared on Zen Studios' Williams Pinball mobile app. Three new Zen original tables are set to release at launch, along with ports of the two Star Wars tables from Star Wars Pinball VR, and 33 catalog tables.Īnother major change from prior games is that tables can now feature content that would be suitable for a Teen rating from the ESRB instead of the more limiting Everyone 10+ rating. ![]() For the first time in the series, all tables will be released as standalone tables which can be bought using an in-game "ticket" currency. New features include a pinball version of "battle royale", a popular video game genre that ascended to popularity in the late 2010s. Tables from Zen Studios' prior pinball games will return for the reboot, joining several new tables, both original and licensed, that are set to debut in it. ![]() Pinball FX is a reboot of the Pinball FX series, which originally began development as a fourth installment of the series before development shifted to using Epic Games' Unreal Engine 5. 8/31/2023 0 Comments Lexus jdm buildConclusionĪs you can see, there isn’t really such thing as a “JDM brand”.Īs far as we can tell, there are no brands that are specific to the Japanese Domestic Market (although we are happy to be corrected if you can think of any). The Toyota Aristo – however – was available with the engine from the MKIV Toyota Supra, which makes it one of the more popular examples of sleeper JDM performance. ![]() These are basically the same car, although the Lexus version was more luxurious/ Instead, the Japanese domestic market would get the “same” car as a Toyota often with different trim levels, equipment and naming.įor example, the early Lexus GS was sold in Japan as the Toyota Aristo: Basically a four door Supra (with an automatic gearbox) While we think of Lexus as being one of the most reliable Japanese car brands, it wasn’t until about 2005 that Lexus cars were actually sold in Japan. There were plans to bring Acura to Japan but these were put on ice due to the 08/09 financial crisis.Īnother example is Lexus. Japan’s first luxury brand (beating Lexus to the punch) was not initially intended for sale in the Japanese domestic market. What is interesting is that the reverse does apply in some circumstances, most notably with Acura. In the earlier versions particularly, there is quite a bit of difference between the NZ-new spec and imported (JDM) variants.įor example the NZ Swifts had better safety features with more airbags, as well as nicer stereos etc whereas the Japanese market Swift was a lot more basic. There are many NZ-new Suzuki Swifts, as well as a great number of used Japanese imports. In New Zealand – where the editorial team is based – the roads are chock full of Suzuki Swifts, including the hot hatch “Sport” version. In some cases this is really just about trim level and specification.Īn example of this is the Suzuki Swift (a car that may be alien to our American readers, but trust us when we say that it is one of the best small cars on the market today). One other thing to bear in mind is that there can be cars that are sold in both Japan and export markets that have specific JDM variants. Toyota makes cars that are sold in Japan and elsewhere (not JDM), cars that are only sold outside of Japan (definitely not JDM) and then cars that are only for Japan (JDM). Instead, think of JDM as a “sub-set” or “sub-category” of Japanese cars. In particular, you can have the Elysion with the 3.5v6 out of the Honda Legend, as seen in this episode of JayEmm on Cars: Does That Mean That All Japanese Car Brands Are JDM?Īs far as we are aware, every Japanese car brand has produced vehicles specific to the Japanese market.Īs such, all Japanese car brands can be considered JDM, but that really is the wrong way to look at things. The Elysion was related to the Odyssey, but offered different trim/feature/engine options. In other words, this is a Japanese car that wasn’t just build for Japan (so it isn’t JDM).īut here is a Honda minivan that is JDM – the Honda Elysion: The Odyssey was designed and built for sale in both Japan and in other countries, as you could buy it new in America, the United Kingdom, Australia, New Zealand etc. ![]() We all know the Honda Odyssey – perhaps one of the best minivans ever – and a common sight on roads across the world: Let’s use Honda as an example, along with a category of vehicle you wouldn’t expect to find on this website (MPV/people mover/minivan). ![]() However, all Japanese manufacturers build cars for both the domestic market AND export/overseas markets. If you’ve read our article on what JDM means, then you’ll know that it refers to cars built for the Japanese domestic market. Here’s where it gets a bit confusing – there is no such thing as a “JDM brand”. Does That Mean That All Japanese Car Brands Are JDM?. 8/31/2023 0 Comments Patty loveless precious memoriesMy Grandma Braman passed away in 2008 at the age of 88. This is one of my favorite pictures of her and many of my friends said that I look like her when they saw it. My Grandma Yoder passed away in 2003 at the age of 79. This picture was taken near the end of his life when he was living in a nursing home. My Grandpa Braman passed away in 1997 at the age of 84. Tonight I will share pictures of my grandparents as precious memories again flood my soul. Thankfully the song went well as I sang it shortly after they finished sharing and my soul was flooded with memories. It was moving to listen to the family members sharing memories, and I started having precious memories of my grandparents. ![]() I was really nervous today as she was the only one at the service that I knew. ![]() She asked me to sing at the service for her father. We had been talking about her plans for the service and I shared that I had sung Precious Memories at the services for each of my grandparents. I am thinking of Precious Memories tonight as earlier today I sang it at a memorial service for the father of one of my colleagues. I could list many more, but I would run out of time listening to them instead of writing □ One of the most recent recordings is by Alan Jackson but you can also find recordings by Merle Haggard, The Statler Brothers, Patty Loveless, Jim Reeves, Willie Nelson and Tennessee Ernie Ford. Many of us know it from singing it in church services, but the song has also been recorded by some of the top country artists. That was followed by Skaggs and The Whites’ performance of “Gone Home.” Skaggs showed another side of Scruggs’ genius by playing the lead guitar, note for note, the way the world’s most famous banjo player had played guitar on that song.Most people know the song Precious Memories by J. The Del McCoury Band - bluegrass superstars whose style is a direct descendant of the music pioneered by Scruggs and his longtime partner, Lester Flatt - set things off with “Take Me in your Lifeboat,” one of that duo’s songs. ![]() Gill’s performance and testimony of love capped a celebration during which musicians saluted Scruggs by performing his songs or by demonstrating and testifying to his influence on them. The death of one of the last and most-beloved pioneers of the musical form brought tears to Gill’s eyes as he said of his mentor: “That friendship is something I cherish like none other.”įor two hours Sunday afternoon, the former Union Gospel Tabernacle - the original name of the Ryman Auditorium in downtown Nashville - returned to its roots as fans, friends and family jammed the pews for a service heavy on spirit, scripture and spirituality. Gill’s personal lamentation - he wrote it about his brother’s death - has become the symbolic finale at Nashville’s funeral services of the legends of country music. “I can’t even begin to explain the depth and sound of that instrument sitting out there,” Vince Gill had said moments before he teamed with Ricky Skaggs and Patty Loveless for “Go Rest High on That Mountain.” Yet, while this final song played, the only banjo visible was Scruggs’ Gibson Mastertone propped below the screen on the stage of the Ryman Auditorium, the former long-time home of the Grand Ole Opry. Scruggs’ pioneering picking style - delicately tapping the strings with three right fingers, coaxing precise melodies from the instrument - forever changed the way banjo music was perceived. ![]() The last song of a video montage saluting Scruggs, who died Wednesday at age 88, “Precious Memories” showed him singing without a banjo in his hands, unusual for a man who revolutionized the way that instrument was played. The Del McCoury Band performs during musician Earl Scruggs' funeral at the Ryman Auditorium in Nashville, Tennessee April 1, 2012. 8/31/2023 0 Comments Moment drink nutrition factsStudy design flaws may also account for these wine numbers. What do you think is more likely, that the fatter girls were heavier because they drank less soda, or that they drank less sugary soda because they were heavier? Soda abstention may therefore be a consequence of obesity, rather than a cause, yet it gets marked down as protective there’s a protective association. Okay, but this was just a snapshot in time. But still, 14% of reviews mentioned protective effects of drinking soda!? Well, most were references to papers like this: a cross-sectional study that found that 8 th grade girls who drank more soda were skinnier than girls who drank less. Every cup of coffee is a lost opportunity to drink something even healthier: a cup of green tea. But you can see how this supports my recommendation for tea over coffee. In both cases, most reviews, for whichever condition they were studying, found both beverages to be protective. The findings were classified into three categories: protective, neutral, or deleterious. Wouldn’t it be cool if there were reviews-of-reviews for different foods? Voilà! An exhaustive review of meta-analyses and systematic reviews on the associations between food and beverage groups and major diet-related chronic diseases. In this case, it’s probably best not to inhale. So, looking at a review of reviews, like this one, can give you a better sense of where the best available balance of evidence may lie. So, just like a single study may not be as helpful as looking at a compilation of studies on a topic, a single review may not be as useful as a compilation of reviews. But, even without knowing who funded what, the majority of reviews still concluded secondhand smoke was harmful. Okay, well, can’t you just stick to the independent reviews? The problem is that industry-funded researchers have all sorts of sneaky ways to get out of declaring conflicts of interest. It was all part of a deliberate corporate strategy to discredit the science––to, in their words, develop and widely publicize evidence that secondhand smoke is harmless. Reviews written by tobacco researchers had 88 times the odds of concluding secondhand smoke was harmless. ![]() Why do review articles on the health effects reach such different conclusions? Well, as you can imagine, about 90% of reviews written by tobacco industry-affiliated researchers said it was not harmful, whereas you get the opposite number with independent reviews. ![]() And, hey, while we’re at it, you can even directly smoke four or five cigarettes a day and not really worry about it so, light up. ![]() The problem is that some reviews say one thing––breathing other people’s tobacco smoke is a cause of lung cancer-and some reviews say another, saying the effects of secondhand smoke are insignificant, and further, such talk may foster “irrational” fears. To know if there’s really a link between secondhand smoke and lung cancer, it would be better to look at a review or meta-analysis that compiles multiple studies together. Individual studies can lead to headlines like this: “Study Finds No Link Between Secondhand Smoke and Cancer.” One phrase you’ll hear repeatedly in my videos and books is “best available balance of evidence.” What does that mean? When making decisions as life-or-death important as to what to best feed ourselves and our families, it matters less what a single study says, but rather what the totality of peer-reviewed science has to say. Greger may be referring, watch the above video. To see any graphs, charts, graphics, images, and quotes to which Dr. Below is an approximation of this video’s audio content. 8/31/2023 0 Comments Phonetic symbols ipa![]() Once again this variation is to be assumed. (iii) Though the widely received pronunciation of words like which and why is with a simple /w/ sound and is so shown in the dictionary, many speakers in Scotland and elsewhere preserve an aspirated sound: /hw/. Again such variations are to be assumed, and in such words as fern, fear, and arm the reader will sound or not sound the ‘r’ according to his or her speech habits. However, many speakers in other areas do sound the ‘r’ in such positions with varying degrees of distinctness. (ii) The letter ‘r’ in some positions is not sounded in the speech of Southern England and elsewhere. Such variations are acceptable and are to be assumed by the reader. (i) Though words like castle, path, and fast are shown as pronounced with an /ɑː/ sound, many speakers use an /æ/. In photographic (,fəʊtə’græfɪk), for example, the first syllable carries secondary stress and the third primary stress. Primary or strong stress is shown by ‘, while secondary or weak stress is shown by. Three grades of stress are shown in the transcriptions by the presence or absence of marks placed immediately before the affected syllable. The symbol ː denotes length and is shown together with certain vowel symbols when the vowels are typically long. The remaining symbols and their interpretations are listed below. The following consonant symbols have their usual English values: b, d, f, h, k, l, m, n, p, r, s, t, v, w, z. The symbols used in the pronunciation transcriptions are those of the International Phonetic Alphabet. Swipe left or right with one finger across the spacebar to move your cursor one character left or right.IPA Pronunciation Guide – Collins English Dictionary Pan horizontally with two fingers anywhere on the keyboard to change your cursor position quickly and precisely Ģ. you can create transcriptions for any language.Ĭontrol your cursor position with gestures:ġ. you can refine your transcriptions by creating both broad and narrow phonetic transcriptions you can tap on original word in the suggestion list if you don't want to auto-transcribe it, but the keyboard does not offer output with the original line-by-line (which is a feature of toPhonetics Convertor app) auto-transcription for English language offered word by word, not for the entire text, therefore all possible pronunciation of the word are shown as suggestions at once This keyboard relies on the same engine and dictionary as toPhonetics Converter. Certain keys offer quick access to alternative characters via long press or double tap. Two other layouts allow you to type detailed narrow phonetic transcriptions for any language or dialect. For auto-transcription you can switch between British and American dialect. You can also select an English word in your text and transcribe it by tapping on one of the suggestions. Select one of the offered transcriptions or just keep typing and the first suggestion will be selected automatically. On the fly automatic transcription of English text as you type or on word selection, using the same transcription engine as in toPhonetics Converter app.Īpart from providing full support for editing texts using International Phonetic Alphabet, toPhonetics IPA Keyboard allows you to type in common English and will convert it into phonemic transcription on the fly. Full character set of International Phonetic Alphabet, including diactrics support. Custom keyboard can be used with any app or text input 8/31/2023 0 Comments String bean casserole veganPlease keep in mind this is a place for vegan recipes, not pictures of food.Īll posts must have a flair. We provide the nutrients you need to power your active lifestyle.A place for your favorite vegan recipes! Please read the sticky thread before posting or commenting, thank you! Interested in going vegan? The way we believe we can optimize performance is through transparency, clinically effective doses, and clinically proven ingredients with evidence-based outcomes. We believe that everyone can optimize not only their athletic performance but their human potential. MADE FOR THE ELITE ATHLETE, AND THE STRONG-WILLED OUR PRODUCTS WERE DESIGNED TO FUEL YOUR ATHLETIC PERFORMANCE. SWOLVERINE IS AN ENDURANCE ATHLETE AND ACTIVE LIFESTYLE BRAND. All of our coaches are committed to providing the highest level of results-driven wellness to our members. In each of our programs, you’ll receive guidance to reclaim your health, fuel your lifestyle, and pursue performance ambitions, all while learning how to make nutritional decisions from a place of self-trust and intuition. By combining wellness consulting, nutritional lifestyle improvement, and 1:1 customized nutrition plans to our members, our programs aim to optimize human potential. Need Help With Optimizing Your Diet And Nutrition Plan To Finally Get The Results You've Been Waiting For? The Swole Kitchen is an exclusive membership opportunity for those who are looking to pursue a performance-driven lifestyle.
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